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One of the greatest known fallacies to Marathon running is the idea of carbo loading before a race. Yes, you need a lot of energy to run a marathon and yes, noodles have a lot of carbs. However, the idea … Continue reading
One of the greatest known fallacies to Marathon running is the idea of carbo loading before a race. Yes, you need a lot of energy to run a marathon and yes, noodles have a lot of carbs. However, the idea … Continue reading
When it comes to food I can often be a bit impulsive (that’s an understatement). I love variety and have a hard time eating the same thing twice. Unfortunately, we have a lot of leftovers that never get eaten inĀ our … Continue reading