2
One of the greatest known fallacies to Marathon running is the idea of carbo loading before a race. Yes, you need a lot of energy to run a marathon and yes, noodles have a lot of carbs. However, the idea … Continue reading
One of the greatest known fallacies to Marathon running is the idea of carbo loading before a race. Yes, you need a lot of energy to run a marathon and yes, noodles have a lot of carbs. However, the idea … Continue reading